About
USAT Certified Coach
Pool School Certified Instructor
TriDot & RunDot Coach
USA Triathlon Certified Coach
Certified since 2017 with full recertifications 2019, 2021 and 2023, USAT Long Course Certification 2023. Rich keeps his certifications current to bring the latest training information to your goals.
TriDot & RunDot Coach
Pool School Certified Instructor
TriDot & RunDot Coach
TriDot Certified Coach
Achieving your goal is bigger than a training plan. Whether you are just getting started or a world championship qualifier, knowledge and experience to help you reach your goal. You will experience faster results, better races and have fewer injuries.
Pool School Certified Instructor
Pool School Certified Instructor
Pool School Certified Instructor
Certified TriDot Pool School Instructor. Athletes coached under Rich's instruction improved their stroke count by an average 14 strokes and 17 seconds per 100.
Learn more about TriDot Pool Schools or schedule a free consultaion to learn more.
Finish faster & farther!
Powered by TriDot
TriDot users improve an average of 3.2x more than non-users and experience performance improvements in 30% less training time - with fewer injuries.