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Coaching Services
Full-Service Coaching
Customized Training, Weekly Video Call Form Video Assessments, Unlimited Contact
TriDot Premium
Quote
Personalized training plan, powered by TriDot, to achieve your running goals.
Includes Training Plan, weekly video call, monthly technique session, unlimited communication.
Custom Plans
$349/M
Personalized custom training plan to help you achieve your swim, bike, run or triathlon goals.
Includes Training Plan, weekly video call, monthly technique session, unlimited communication.
RunDot Premium
$299M
Personalized training plan, powered by RunDot, to achieve your running goals.
Includes Training Plan, weekly video call, monthly technique session, unlimited communication.
Session Coaching
Scheduled, Personalized, Skill, Technique, Free Consultation
Pool Swim Instruction
$75-125
Proven functional swim instruction to make measurable improvement in less time. Improve your confidence, efficiency and swim times at your next race.
Full-Service Athletes (Included)
30-Minutes - $75
60-Minutes - $95
90-Minutes - $125
Open Water Instruction
$75-125
Personal or small group open water instruction at Chatfield Reservoir May-September. From first time open water instruction to advanced racing skills.
Full-Service Athletes (Included)
30-Minutes - $75
60-Minutes - $95
90-Minutes - $125
Run Gait Analysis
$150-250
Prevent injury, improve running economy and speed. 12-Dimension Video Analysis with detailed angle overlay, deviation identification and recommendations.
Full-Service Athletes (Included)
Video & Review Call - $150
Video, 12-D Report, Review Call - $250
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Finish faster & farther!
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TriDot users improve an average of 3.2x more than non-users and experience performance improvements in 30% less training time - with fewer injuries.